davisFIT Bootcamp

Tired of the same boring and repetitive workouts inside a hot crowded gym?
Need to lose some unwanted weight?
Want to finally have a body you can be proud of?

….. Try the DavisFit Bootcamp!
                 
Time to stop putting this off!    The DavisFit Bootcamp in San Diego will get you in the best shape of your life.  Come join our weekly workouts on the beautiful San Diego bay in a group setting with your friends and peers.

A bootcamp setting will keep you motivated and allow you to achieve the results you deserve.  Enjoy breathtaking sunsets while you melt the fat away with like minded people who want to make their health and happiness a priority.

Two of San Diego’s best personal trainers have joined forces to provide you with the most up to date and effective fat burning workouts.  Our trainers will take you through challenging and inspiring workouts designed for every skill level.  Our bootcamp workouts are the perfect combination of difficulty and fun regardless of whether or not this is your first structured fitness program or you are an experienced fitness enthusiast.  Our workouts are the perfect combination for fat burning, muscle building, endurance, and core strength.   Your workouts will never be the same again!

Come join our San Diego bootcamp workout and enjoy the friendly and fun environment that others trainers cannot provide.  Our goal is to keep you smiling and laughing while burning those calories and giving your body the attention it deserves.

When: (workouts are 60 minutes)
Mondays @ 6:15am and 6:00pm
Wednesdays @ 6:15am and 6:00pm
Fridays @ 6:15am
Saturdays @ 9:00am

Where:
MORNING CLASS: Mission Bay-Ski Beach
: directions :

Cost [your options]:
give it a try!!!

Unlimited- ($9.30 each)	$149/month
2 days a week- ($16.12 each)	$129/month
Prepaid package of 20 Bootcamps - ($17 each)	$340
Prepaid package of 10 Bootcamps - ($20 each)	$200
Drop in rate	$25

What’s Included
-Bootcamp workouts
-First rate instruction from two of San Diego’s best personal trainers
-Nutritional education, guidance and support
-Before and After measurements and body fat assessments
-Before and After photos
-One on one support from two certified personal trainers to help you achieve your goals

Items to bring
-Full size towel or yoga mat
-Pair of dumbbells (8-10lbs for females and 12-20lbs for males)
-Water to stay hydrated
-Running shoes
-Dress in layers to accommodate for the weather
-Energized positive attitude
-Health & Liability Form

What to expect:
Come with a positive attitude and ready to work up a sweat.  Each workout is designed to work on various areas of your body and overall health.  We will start each bootcamp with a light warm up and some dynamic stretching.  No single bootcamp will be the same, but expect to do some running, core and ab exercises, agility drills, stretching, plyometrics, group drills, resistance training, etc.

Now what?
Start by selecting your payment options.  Next you will need to download and fill out the health and liability forms.  Email completed forms to davis@davisfit.com or bring them to your first workout.  That’s it!